Take Control of Your Future
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Happy Veterans Day!
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Avoid Back Pain, Not the Basket
Basketball season is upon us! Whether we play professionally, for a school team, or for fun, it's time to stop defending the back court and invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting consequences. The majority of people choose fashion...
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Simple Step Solutions for Osteoarthritis of the Knee
Our knees are an incredibly important to our bodies in terms of them supporting all the daily activities that require weight bearing leg movements. The knee joints move in a variety of ways as they flex, twist and bend while tolerating weight and allow us to jump, run, walk, and dance to name a few....
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Happy Halloween
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Do Not Be Defined By Despite Or Because
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Fast Track Your Recovery in Valdosta
For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you...
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Motto of Champions
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Sports Rehabilitation and Improved Performance
Have you ever witnessed a professional or Olympic athlete that seems to be superhuman? Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility? We all have. While many simply believe it's "enhancement drugs" others, who are sports athletes, investigate further to find out what measures they are taking to become the 1%...
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Make No Excuses
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