The roar of an engine! The roar of the crowd! The roar of wind racing by as you hold on and enjoy a day at an amusement park. Life today is fast and we play hard. Unfortunately today’s fast lifestyle can have a traumatic effect on your health. The injury suffered is most often described...
Read More >>
Are you sitting on the sideline for some of your favorite activities due to a shoulder injury that makes many routine activities challenging and painful? Or have you played through telling yourself it will heal or you will address it later? Be warned! It could be an injury to your rotator cuff! Your shoulder injury...
Read More >>
...
Read More >>
Workplace Ergonomics Simply Defined Workplace ergonomics is the practice of designing or redesigning an area in which a person works to the specific needs and job requirements of that person. Simply defined that for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate...
Read More >>
...
Read More >>
...
Read More >>
...
Read More >>
One of the essential factors when leading a healthy lifestyle is a healthy spine. Many people overlook the benefits of a healthy spine and those who suffer from back pain are generally less healthy than those who do not. There are many problems associated with back pain, both financial and psychological, however these can be...
Read More >>
Let's live healthier and more active longer. That alone has become the motto of our generations who may have reached the embracing years of our thirties and older. Our ability to want to play full out is fabulous as long as we maintain and take care of our health and our bodies along the way. ...
Read More >>
...
Read More >>
A