Are you sitting on the sideline for some of your favorite activities due to a shoulder injury that makes many routine activities challenging and painful? Or have you played through telling yourself it will heal or you will address it later? Be warned! It could be an injury to your rotator cuff! Your shoulder injury...
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Workplace Ergonomics Simply Defined Workplace ergonomics is the practice of designing or redesigning an area in which a person works to the specific needs and job requirements of that person. Simply defined that for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate...
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One of the essential factors when leading a healthy lifestyle is a healthy spine. Many people overlook the benefits of a healthy spine and those who suffer from back pain are generally less healthy than those who do not. There are many problems associated with back pain, both financial and psychological, however these can be...
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Let's live healthier and more active longer. That alone has become the motto of our generations who may have reached the embracing years of our thirties and older. Our ability to want to play full out is fabulous as long as we maintain and take care of our health and our bodies along the way. ...
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The fastest growing health problem in the modern world is obesity. Obesity contributes to increases in the risk of other diseases and is putting an extreme strain on health budgets throughout the world. The financial implications that are associated with obesity are huge. Here are just a few statistics: Approximately 17% of all medical costs...
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