Posts Tagged ‘Exercise Valdosta GA’

Welcome to Care Medical Center's Exercise Valdosta GA Archive. Here you can learn more about Care Medical Center, Chiropractic, and Dr. Ryan Moorman, today's choice for Chiropractors in Valdosta, GA, Tifton, GA and Nashville, GA. Read Dr. Ryan Moorman's Chiropractic Exercise Valdosta GA for the health of it.

We look forward to serving you! Call - 229-241-8925 in Valdosta, 229-382-5857 in Tifton or 229-686-2277 in Nashville.

No Neck Pain Crunches

by Care Medical Center Staff | Feb 17, 2015 | Health Articles

Want to look in that mirror and see your fabulous abs? Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain ...

Read More >>

Let’s Get Physical with Chiropractic and Exercise!

It's time. My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar? Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that peoples' ...

Read More >>

Garbage Pail Kids – Our Future Generation

Amazing how a fad from the 80's was a future predictor of our generation of children and young adults and now adult health. This fad originated from sticker cards that were later brought to life on the big and small screen. Each character featured a Garbage Pail Kid having some comical abnormality, deformity and/or suffering ...

Read More >>

New Year’s Resolution to Exercise

This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year. Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude. Then the realization kicks in. It’s hard ...

Read More >>

Chiropractic and Healthy Joints!

One of the key tenets of chiropractic is that health is our natural state. If someone is not healthy which is often signaled by pain or disease, we look for what could be interfering with this natural state by looking for the underlying cause. With that in mind chiropractic care is primarily designed to improve the ...

Read More >>