Conservative Care For Spinal Pain | Chiropractic | Physical Therapy | Pain Management | Care Medical Center
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Are you suffering from chronic back pain or discomfort? If so, what is your best treatment option? In many cases, conservative care is an excellent choice for managing spinal pain. Conservative care is a non-invasive treatment option that has been proven effective in reducing pain, improving function, and decreasing the need for surgery. This blog post will discuss the benefits of conservative care for spinal pain and how it can help you find relief.

Spinal Decompression Therapy

Spinal Decompression Therapy is a non-surgical treatment option for relieving neck and back pain. It works by gently stretching the spine, taking pressure off the discs and nerves, causing pain. The technique has effectively reduced pain and alleviated symptoms associated with chronic neck/back pain, sciatica, radiculopathy, arthritis, or facet syndrome.

The treatment involves using a traction table or a similar motorized device to apply a distraction force to the spine. This helps to create a negative intradiscal pressure that helps to reduce the pressure on the discs and spinal nerves, resulting in reduced pain and improved range of motion.

During the session, the patient is typically secured to the traction table using straps or other support devices. Then, the therapist adjusts the settings to provide a comfortable yet effective stretch to the spine. Sessions can last anywhere from 15 minutes to an hour, depending on the patient’s needs.

The Benefits of Spinal Decompression

Therapy includes improved flexibility and posture, reduced muscle tension, improved circulation, increased mobility, reduced nerve compression, and decreased stress on the spine. In addition, spinal decompression Therapy can help to improve overall health by increasing circulation and decreasing inflammation in the area.

For patients suffering from chronic neck or back pain, Sciatica, Radiculopathy, Arthritis, or Facet Syndrome, Spinal Decompression Therapy can be an effective treatment option. For best results, it is recommended that patients receive regular treatments as part of an overall rehabilitation plan for optimal health.

Physical Therapy

Physical therapy is a conservative treatment option for spinal pain that focuses on restoring the strength and flexibility of the spine, muscles, and joints. It can help with both acute and chronic back pain. Physical therapy involves a variety of treatments and exercises such as stretching, strengthening, balance, aerobic conditioning, and ultrasound. Physical therapists are also trained to provide education on proper posture and body mechanics, and ergonomic workstation design. Physical therapy can help individuals return to their daily activities safely and effectively by restoring mobility and relieving pain.

Chiropractic Adjustments

Chiropractic adjustments are a safe and effective form of treatment for spinal pain. It involves the manipulation of the spine and other joints, restoring proper movement and alignment of the body.

The chiropractor uses their hands to apply precise force to the affected area, relieving pressure and improving mobility. This treatment is often used to address disc problems, muscle strains, nerve impingements, and other issues that can cause pain. Regular visits to a chiropractor can help reduce chronic spinal pain and improve the overall quality of life.


Massage therapy is a great option for those seeking spinal pain relief. Massage helps to relax muscles, reduce tension and stress, improve circulation, and promote healing. It can target specific areas of discomfort or provide overall relief from chronic pain. In addition, massage therapists can help increase the range of motion, decrease inflammation, and improve flexibility. Massage therapy is one of the most effective ways to address soft tissue issues associated with spinal pain, and it can also combine with other conservative treatments.


Acupuncture is a traditional Chinese medical technique used to treat pain and other conditions for centuries. This therapy uses thin needles inserted into the skin to help stimulate specific points in the body. Acupuncture has been shown to help reduce inflammation, increase circulation, and improve overall well-being. It can also be beneficial in treating spinal pain by targeting the affected area, reducing muscle tension, and increasing the range of motion. At our clinic, we have skilled professionals who are trained to perform acupuncture and customize treatments to suit each individual’s needs.

Book An Appoint with Us Today!

At Care Medical Center, we understand the importance of being able to access conservative care for spinal pain when you need it. To make an appointment with us today and take advantage of our many treatment options for spinal pain, simply fill out an online form or call us directly. Our experienced team is available to provide personalized and comprehensive care for your condition.

We look forward to helping you find relief and returning you to optimal health and well-being.

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